What is Addiction Part 5: How a Thought Becomes a Relapse
Estimated watch time: 7 mins
Summary:
Relapse is often a part of addiction recovery. Relapse can stem from thoughts that occur because of triggers we experience. Learning how to notice and understand your thoughts can serve as a coping mechanism to help you avoid relapse.
In this video guide, we explore examples of thoughts that can lead to relapse.
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