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Videos Resources for Addiction, Recovery & Mental Health

To provide a full spectrum of resources for those living with addiction or mental health conditions and their loved ones, The Recovery Village created several video series about addiction, co-occurring disorders and recovery.

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How to Reduce Relapse Risks

Relapse is always a risk in recovery. Being strategic, planning ahead and having a support system are important ways to...

Physical Effects of Alcohol & Withdrawal

When you drink, alcohol raises your blood alcohol content, contributing to mental and physical effects. Over time, tolerance and withdrawal...

Treatment Options for Alcohol Use Disorder

As a chronic disease, AUD affects both mental and physical health. Effective treatment uses therapy and medication to address all...

How Mindfulness is Used in DBT

Mindfulness is an integral part of DBT because it helps you learn how to be present and control and accept...

Religion and Spirituality in Recovery

Religion and spirituality can be an important part of recovery, so work on exploring what your path might look like....

Benefits of Physical Fitness in Recovery

Physical fitness is an integral part of mental health. This guide explores how to re-evaluate your current relationship with exercise,...

Optimism in Recovery

We’re not all inherently optimistic, but you can work toward viewing things in a more positive way. You can also...

Tips for Improving Brain Fitness for Recovery

Much like training our body, we can also train our brain with strategies such as mindfulness. These methods and tools...

What is Resilience?

Almost everyone experiences trauma. Resilience helps you learn how to effectively deal with it....

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