October Is Domestic Violence Awareness Month: How to Get Involved

During the month of October, organizations and individuals celebrate Domestic Violence Awareness Month by spreading awareness and advocating for resources for victims.

During the month of October, the National Coalition Against Domestic Violence (NCADV) and several other organizations help bring awareness to domestic violence and offer support for those affected by domestic violence.

The main goal of Domestic Violence Awareness Month (DVAM) is for people to get involved, take action, promote advocacy and create change. You can help make domestic violence less common and provide more resources for survivors.

The History of DVAM

Domestic Violence Awareness Month (DVAM) is the evolution of a single day of awareness in October 1981 called the“Day of Unity.”The goal was to connect advocates across the country who were helping women and children suffering as a result of domestic violence. The single day soon became a week devoted to activities at every level of government. Because these activities were taking place all over the country, the programs were diverse with common themes that included:

• Mourning individuals who had died at the hand of domestic violence
• Celebrating the survivors of domestic violence
• Creating connections for advocates who want to end domestic violence

Domestic Violence & Substance Abuse

Domestic violence can be defined as a pattern of abusive behaviors — whether physical, sexual or psychological — to gain, maintain or regain control or the upper hand in a relationship. The assaulter may use a number of strategies to blame, humiliate, terrorize, hurt, injure, manipulate and possibly even kill a current or former partner.

Domestic violence’s pervasiveness and complexity mean that anyone — regardless of age, gender, sexuality, ethnicity or social standing — can be a victim. Domestic violence and substance use disorders are often linked and can occur simultaneously. According to theAmerican Society of Addiction Medicine, physical violence is 11 times more likely when a person has heavily misused substances like drugs or alcohol compared to someone who is sober.

DVAM in the Age of COVID-19

The stay-at-home orders and economic uncertainty brought on by the COVID-19 pandemic hasexperts worriedabout increases in domestic violence and reduced access to community resources. Now more than ever, raising awareness for domestic violence victims and advocating for resources are vital goals for Domestic Violence Awareness Month. With this in mind, there are many ways to spread the word and help victims:

• Donate to a worthy organization.TheNational Network to End Domestic Violence(NNEDV) andstate and territory coalitionsfor domestic violence are two excellent examples.
• Start a conversationabout domestic violence awareness and advocacy with family, friends, neighbors or co-workers. Make sure those around you know thefacts about domestic violence, and challenge myths or false information you hear.
• Get involvedwith your local, state and federal government. Advocating for legislation for support and resources for domestic violence survivors and victims can make a change. Sign up toreceive updates and alertsfrom NNEDV, engage withyour representativesto ask them how they support survivors, and make sure you’reregistered to vote.
• Speak outabout domestic violence on social media using the hashtags #PowerUp for #DVAM2020, or write a letter to your local newspaper about how domestic violence affects your community.
• Consider depictions of domestic violence.Host a movie night with a feature thathighlights domestic violenceandhave a discussionabout the themes of the film, or join NNEDV’sonline book club.
• Wear the color purpleto show support for survivors and victims of domestic violence. You can share photos or selfies on social media using the hashtag #DVAM2020.
• Attend a virtual eventduring the DVAMWeek of Action, October 18 through October 24.

Getting Help

If you or someone you know is the victim of domestic violence, you’re never beyond help — learn how to get out of a dangerous situation by calling one of these hotlines:

• The National Domestic Violence Hotline: 1-800-799-SAFE (7233)
• Crisis Text Line: Text 741741
• Rape Abuse & Incest National Network (RAINN) Hotline: 1-800-656-HOPE (4673)
• National Suicide Prevention Lifeline: 800-273-TALK (8255)

It’s also important to remember that if you’re an assaulter or victim, substances aren’t the answers to the problem. If you or someone you know struggles with a substance use disorder as a result of domestic violence, The Recovery Village can help find treatment. Take action andcall our representativesto discuss what programs could work for you.