La Mesa Drug & Alcohol Rehab, Detox & Treatment Resources
La Mesa, California is just nine miles away from San Diego. Known as the “Jewel of the Hills,” it has a population of approximately 59,900 residents. Each year, the city hosts a classic car and bike show and an Oktoberfest, which attracts visitors from across the area. It’s easy to get around La Mesa on foot, and it even has a network of public stairs that connect La Mesa with the surrounding area. The great weather and proximity to a large city make La Mesa a great place to live and work.
Unfortunately, La Mesa also has a drug abuse issue, much likethe rest of the country. In 2016, authorities warned of a new type ofmethamphetaminethat was making its way around the La Mesa community. The purity and strength of any street drug is typically unknown, which makes its consumption all the more hazardous. If you have a substance misuse problem, know that there is help available. There are professionals and peers that can help you navigate your way back to sobriety.
Finding Help in La Mesa
La Mesa, California Alcohol Rehab Centers and Drug Centers
When it comes to drug and alcohol rehabilitation centers, there are many options available in the La Mesa area. Before you can start researching appropriate facilities, however, you need to familiarize yourself with the different levels of treatment.
Most facilities offer three different treatment programs for those who are seeking treatment for substance use disorder. The level you need will largely depend on factors like the specific substance you are addicted to, whether or not you need detox and your history with addiction.
Residential Treatment Programs in La Mesa
In a residential treatment program, the patient will stay in the facility 24 hours a day, and he or she will have access to healthcare professionals during that time. A residential treatment program typically lasts somewhere between 30 and 90 days, though there are some programs that are shorter or longer.
La Mesa Partial Hospitalization Programs
In a partial hospitalization program (PHP), the patient will be in the facility for 6 to 8 hours during the day, and he or she will be permitted to go home in the evenings, assuming he or she has access to a safe and stable environment.
Outpatient Treatment Programs for La Mesa
In an outpatient treatment program, the patient will be at the facility for 10 to 20 hours during the week. This may be every day in the mornings or 2 to 3 days for a longer period, but patients in this program are still able to work
Every type of drug treatment program oralcoholtreatment programhas positive and negative factors. It is important for individuals to do research on the treatment program they are considering. This will ensure that the individual makes the best selection for his or her needs and lifestyle. There are good options for drug rehab and alcohol rehab in California. However, there are occasions when distance-based facilities may provide the best option. Care centers located outside of California give individuals the ability to remove themselves from negative environments and focus directly on receiving appropriate care.
La Mesa Detox Centers
When misusing drugs or alcohol, the brain and other organs of the body can change processing patterns. It is important to rid the body of the chemicals it has become dependent on as a first step to a healthier lifestyle. With the health aspects of this process, it is helpful to have professional care throughout this journey. Drug and alcohol detox centers are staffed by medical professionals that will monitor all your body’s vital functions to ensure thedetoxingprocessoccurs safely and with compassion. The nurturing environment offered while staying within a detoxing center provides a positive beginning for a rewarding journey going forward.
Regardless of how you started your substance misuse, rehab centers provide a non-judgmental setting that encourages healing. Instead of focusing on just the physical aspects of substance misuse, they take into account your emotional state as well. A combination of therapies and educational sessions gives you new insights into your struggles. Changing your thought and behavior patterns doesn’t happen overnight; that’s why these rehab programs last for weeks or months, depending on your needs.
Recovery Meetings Near You
Recovery meetings take place all over the world, including in your community. Their prevalence is a testament to their powerful impact on recovering addicts. They are particularly helpful for people returning home for the first time after attending a drug or alcohol rehab center. Meetings provide a substance-free space that is non-judgmental and welcoming of anyone who would like to attend, and these meetings provide a solid foundation for aftercare. Substance misuse disorder can be isolating and confusing. The meetings, however, provide people with a community of peers that accept them for who they are. You will always have a caring ear and endless encouragement to maintain your sobriety goals. Recovery meetings are always free.
Alcoholics Anonymous (AA) Meetings
Alcoholics Anonymous, or AA, is an organization that helps people recovering from alcohol dependency. These programs use a 12-step program that emphasizes spirituality. The spirituality is not specific to one religion, but rather asks people to consider the role of a higher power in their lives. Participation is always voluntary, and you can move along the program at your own chosen pace. As the name denotes, your identity remains confidential at all times, and there is never any paperwork related to your attendance.
Central Congregational Church
8360 Lemon Ave.
La Mesa, CA 91941
Alvarado Parkway Institute
7050 Parkway Dr.
La Mesa, CA 91942
St. Andrew’s Lutheran Church
8350 Lake Murray Blvd.
San Diego, CA 92119
Narcotics Anonymous (NA) Meetings
Narcotics Anonymous gives people with a history of narcotics misuse a place to meet and encourage one another. The sobriety journey is a lifetime journey, and the meetings provide a consistent source of support. The people that attend NA are all ages, come from many professions and are in different parts of their sobriety recovery. Whether you’re newly sober or have been substance-free for decades, the meetings provide value and continuing education.
Central Congregational Church
8630 Lemon Ave.
La Mesa, CA 91941
Alvarado Parkway Institute
7050 Parkway Dr.
La Mesa, CA 91942
St. Andrew’s Lutheran Church
8350 Lake Murray Blvd.
San Diego, CA 92119
SMART Recovery Meetings
SMART Recovery meetings offer a new angle on recovery meetings. They do not use a 12-step program; instead, they teach tools and techniques to help members manage life’s difficulties. The program teaches four main principles backed by scientific research. You learn how to analyze your decisions and situations critically, which helps you make better decisions and reach life goals. A trained volunteer facilitates these meetings, which typically takes place in medical institutions. These recovery meetings are available in-person and online. Online resources also include a forum and a chat room.
Alvarado Parkway Institute
7050 Parkway Dr.
La Mesa, CA 91942
Lemon Grove Library
3001 School Ln.
Lemon Grove, CA 91945
Saint Francis Memorial Hospital
900 Hyde St.
San Francisco, CA 94109
Al-Anon and Nar-Anon Meetings
If your family member struggles with substance misuse, chances are strong that you’ve witnessed numerous ups and downs. The misuse can affect you deeply, from the decisions you make to the way you spend your time. Al-Anon and Nar-Anon provide a safe space for family members to seek support. Substance misuse affects everyone and is a complex issue with many facets. Being able to share your struggles with others and learn about the topic may be able to help you along the journey to sobriety for your loved one.
Al-Anon
St. John of the Cross Church
8086 Broadway St.
Lemon Grove, CA 91945
Nar-Anon
Del Cerro Baptist Church
5512 Pennsylvania Ln.
La Mesa, CA 91942