San Mateo Drug & Alcohol Rehab, Detox & Treatment Resources
Located in Silicon Valley and the greater San Francisco Bay area, San Mateo offers easy access to some of California’s top spots. As a medium-sized coastal city with just over 100,000 residents, San Mateo is an ideal home for anyone looking for a central location near some of the state’s most dynamic areas.
Unfortunately, San Mateo’s Bay area location doesn’t keep its residents from the effects of drug and alcohol misuse. In 2016, there were 181 deaths in San Mateo due to drug overdoses.Heroinis one of the top drugs resulting in opioid death, with a statewide 67 percent rise in heroin deaths since 2006.
Whileaddiction is prevalent, few people realize that the disease can strike anyone. Drug or alcohol misuse doesn’t care about gender or socioeconomic status. While the state of California is battling the epidemic of alcohol and opioid addiction, know that there is hope. There are a number of resources for those looking to fight the battle against addiction, including options throughout the country as well as San Mateo drug treatment facilities and San Mateo alcohol treatment facilities.
Finding Help & Recovery in San Mateo, CA
San Mateo, California Alcohol Rehab Centers and Drug Centers
It takes bravery and commitment to enter a San Mateo drug treatment facility or rehabilitation program. Many people enter and complete drug or alcohol treatment more than once. That’s okay. It’s not how many times you fall down that defines you, but how many times you get back up and try again. Whether it’s your first time entering a San Mateo drug rehab or you’re repeating a recovery plan, take some time to consider which type of program is best for your needs. All drug and alcohol abuse programs require a time commitment on your part, with a month being the minimum time required to complete most plans.
Residential Treatment Programs
Residential treatment plans may last a month to six months. Patients check in and remain at the treatment facility for the duration of the program. A structured schedule of daily activities keeps you busy getting your life back on track, and may include a combination of medical exams, mental health counseling, educational gatherings and behavioral therapy. You may be prescribed medications to soothe any anxiety or other effects of weaning yourself from drugs and alcohol. The primary benefits of inpatient drug rehab are twofold. First, you have your basic needs met so you can focus on getting well. Second, you’re removed from people, easy access and situations that may trigger you to use drugs or alcohol in weak moments.
Partial Hospitalization Programs
It’s not always possible to stay long-term in a San Mateo alcohol treatment facility or drug rehab center, either for personal or financial reasons. Perhaps you must help your partner or child, or you have severe anxiety about sleeping away from your own home. A partial hospitalization program gives you all of the organized activities of a residential program with the security of being in your own bedroom each night. You will need to show that you can refrain from accessing drugs or alcohol when you return home from the treatment program each night, and you’ll be tested to make certain you’re being honest.
Outpatient Treatment Programs
Outpatient substance-abuse treatment programs are a lifeline for people who don’t believe they have time to go to rehab. If you can’t quit working or attending college, you can still get help with your drug and alcohol misuse disorder. An intake counselor will help you determine which classes, therapies and other treatment features will help you, and these activities will be scheduled to work with your other commitments. As with partial hospitalization therapy, you must be strong enough to resist temptation and have strong support to keep you on track.
Consider which type of drug abuse treatment plan is best for your situation. If possible, develop a network of people who can help you throughout your treatment regimen.
Detox Centers
If you’ve tried to stop your drug or alcohol intake and failed, you realize how hard it can be to break bad habits and substance misuse on your own. Some drugs and alcohol have such profound effects on the body, your life may be threatened when you abruptly quit your intake of these substances. Even if your life’s not in physical danger, the symptoms of withdrawal may be so unbearable, you end up using drugs or alcohol again despite your best intentions.
With supervised detoxification you have a team of health care professionals monitoring you and helping you work through your physical, mental and emotional changes. You may be administered medicine to reduce your discomfort or cravings. You’re more likely to continue withdrug detoxthan when trying to go it alone.
Recovery Meetings Near You in San Mateo
You can overcome addiction; believe in yourself and recognize that you have it in you to get through it. Often, people find that support groups as a part of their aftercare plan helps them maintain a sober lifestyle. These groups and meetings, such as Alcoholics Anonymous and SMART Recovery, provide fellowship and support to help you along the road to recovery.
Alcoholics Anonymous (AA) Meetings
Alcoholics Anonymous is an international organization providing fellowship and support to men and women who struggle with a drinking addiction. Members participate in group discussions to lift each other up and support one other on the path to sobriety. Within AA, members learn new skills and techniques that give them the best chance of long-term success. The organization has a widely known 12-step program to help users maintain their progress.
Friendship Hall
416 2nd Ave.
San Mateo, CA 94401
Mills Health Center
100 S. San Mateo Dr.
San Mateo, CA 94401
St. Andrew’s Lutheran Church
1501 S. El Camino Real
San Mateo, CA 94402
Narcotics Anonymous (NA) Meetings
Like AA, Narcotics Anonymous is a fellowship organization, except it’s for those recovering from drug addiction. The program is free and all are welcome. The only requirement for membership is a commitment to abstain from all drugs. The organization also uses a 12-step program to reinforce sober behavior.
St. Andrew’s Lutheran Church
1501 S. El Camino Real
San Mateo, CA 94402
Martin Luther King Center
725 Monte Diablo Ave.
San Mateo, CA 94401
Mills Health Center
100 S. San Mateo Dr.
San Mateo, CA 94401
SMART Recovery Meetings
Like AA and NA, SMART Recovery offers support for anyone looking to stay sober. However, unlike the other organizations, it does not use a 12-step program. Instead, SMART Recovery teaches self-reliance and self-empowerment, encouraging individuals on their path to recovery by teaching techniques for self-directed change. Meetings are educational but also involve open discussions and fellowship.
Central Baptist Church
2133 Central Ave.
Alameda, CA 94501
Home of Truth Spiritual Center
1300 Grand St.
Alameda, CA 94501
Al-Anon and Nar-Anon Meetings
If you have a loved one who suffers from addiction, you know that drug and alcohol misuse is not an isolated experience; it also affects everyone close to the struggling individual. While you may not feel the physical withdrawal pain, you can certainly feel great mental anguish relating to the addiction. If you find yourself in this situation, a support group can be very helpful. With the right group, you can find encouragement, advice and support pertaining to your situation, which can include having a loved one that is attending a San Mateo drug rehab center or San Mateo alcohol rehab center..
Al-Anon
Project Ninety Friendship Hall
416 2nd Ave.
San Mateo, CA 94401
Nar-Anon
Marin Church of the Nazarene
5400 Nave Dr.
Novato, CA 94949
The San Mateo area offers many resources for fighting substance misuse, but as you take the initial step, you may be hesitant about finding treatment in a familiar area or at a San Mateo drug detox or rehab or San Mateo alcohol detox or rehab program. Some people find that staying close to home makes it more difficult to battle the circumstances and triggers relating to addiction.