Stressed out? You could be at a higher risk for both adjustment disorder and substance abuse.
Anadjustment disorderoccurs when stress overwhelms a person’s coping skills, leading to changes in their emotions and actions. In short, a person has trouble adjusting to new circumstances, and this stress causes abnormal behavior. Because stress is also linked to substance abuse, it is common for people who have an adjustment disorder to also have a substance use disorder.
In some cases, a person may have substance abuse problems before they experience life stress that causes an adjustment disorder. In other cases, they may start using substances to cope with the kind of stress that led to their adjustment disorder. If you or a loved one has an adjustment disorder, it is important to be aware of the risk for substance abuse problems.
Effects of Drug Use on Adjustment Disorder
Many classes of drugs are addictive, includingopioids,benzodiazepines,alcoholandsleep aids. Sometimes, people with an adjustment disorder become dependent on these drugs, which may be prescribed to them for anxiety, pain, depression, or sleep. Besides the risk of dependence, the dangers of misusing these drugs also include blackouts. During a blackout, a person may not be aware of what they’re doing. Therefore, they might do things that can lead to injury or legal problems. For people with adjustment disorders, this adds more stress to their life and may worsen symptoms.
Adjustment Disorder and Alcohol
Alcohol temporarily stops negative thinking patterns,lessens anxietyand creates a sense of mild well-being. Drinking is also generally more accessible and socially acceptable than other substances. For these reasons, people with adjustment disorders often struggle with alcohol use.
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Unfortunately,alcohol abusecan cause serious problems for people withmental health conditions. Drinking raises the risk of dangerous and self-destructive behavior and can increase the risk of suicidal behavior, which is already higher for people with adjustment disorders. Drinking also tends to worsendepressionandanxietywhen a person is sober. Therefore, in the long-term, adjustment disorder symptoms can be worsened by drinking.
Marijuana and Adjustment Disorder
People with adjustment disorders may turn to marijuana for relief.Marijuanais increasingly accessible and, much like alcohol, produces calming effects. However, marijuana can also cause people to feel disconnected from real life. Marijuana isknown to causethe following states:
- Depersonalization, or feeling disconnected from thoughts and sensations
- Derealization, or feeling as if the world is distorted or unreal
- Physical dissociation, or out-of-body experiences
Like alcohol, marijuana often causes symptoms of anxiety and depression to worsen as the effects of the drug wear off. Marijuana can also causesevere episodes of anxietyand panic in some individuals, worsening symptoms for people with anxiety.
Adjustment Disorder and Prescription Medications
Depending on a person’s adjustment disorder symptoms, their doctor may prescribe medications for mood, anxiety or sleep. These medications can includeantidepressants, sedatives orsleep aids. Because these drugs tend to depress the central nervous system, they should not be used with alcohol or other drugs. Combining them with other drugs can lead to unsafe side effects. In addition, some of the medications prescribed have a risk for dependence and should only be used as directed by a doctor.
Statistics on Adjustment Disorders and Addiction
Approximately16 million peoplein the United States have had an episode of adjustment disorder within the past year. In addition, as many as 75% of people with adjustment disorders also abuse substances.
Can Adjustment Disorder Lead to Substance Abuse?
For many people, the first step on the road to addiction is using substances to try to cope or feel better after they suffer an unexpected loss or setback. When stressors aren’t quickly resolved, people may shift their attention from trying to solve the problem of trying to feel better. This can cause them to use substances more often and in greater amounts.
One study showed that in people with known adjustment disorder, 59% were later diagnosed with a new substance abuse problem. In fact, some doctors think that people choose the substances that will best compensate for their underlying mental health problems. For example, someone who is anxious may select a substance that is a depressant to alleviate their anxiety.
Treating Adjustment Disorder and Co-Occurring Substance Abuse
Treatment optionsare available for people with adjustment disorders who struggle with substance abuse. Treatments that combine group and individual therapy can help you heal from your pain while also learning how to control cravings and avoid triggers to use substances.
If you struggle with substance use and adjustment disorder, help is available. Trained professionals at The Recovery Village are here to help.Contact ustoday to learn more.
