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Do I Have Anorexia?

Eating disorders like anorexia are complicated mental health conditions that affect both women and men. If you’re wondering, “Do I have anorexia?” then this short, anonymous anorexia quiz can give you a baseline idea of whether your symptoms are indicative of anorexia nervosa.

According to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, someone who has anorexia:

  • Believes that they are overweight
  • Is significantly underweight for their age, gender, and physical health
  • Has an intense fear of gaining weight or becoming fat
  • Limits their food intake to the point of starvation, in most cases
  • Obsessively tries to lose weight through purging methods like vomiting or excessive exercising
  • May experience episodes of binge eating

Related Topic: Atypical anorexia

Anorexia Test

This confidential anorexia test can help you evaluate your symptoms and get an idea of whether you have anorexia. Upon entering a valid email address and submitting the quiz, you can view your results and recommended next steps.

Please note that this self-assessment cannot substitute for an official, clinical diagnosis of anorexia. Only a medical professional can diagnose you with an eating disorder. To know whether you need anorexia treatment, or should consider online therapy, discuss your results with a mental health professional.

Please answer “yes” or “no” for each question.


Your assessment results will appear on the next page. Please enter your information to proceed to your results.



Next Steps

  • Make an appointment with a mental health professional to receive a formal diagnosis. Even if you do not currently have a mental health condition, meeting with a licensed mental health professional can help you mitigate your symptoms and prevent other physical and psychological complications. Your mental health deserves professional care.
  • Educate yourself about Anorexia Nervosa. The more you understand the condition, the better equipped you’ll be to recognize symptoms in yourself or a loved one.
  • Monitor your symptoms closely. Be mindful of adverse changes in your thoughts, feelings and physical health. If you become concerned, ask your doctor or a licensed mental health professional for a mental health evaluation.
  • Research treatment options. Medication plans, holistic remedies or talk therapy may be useful depending on your specific needs. Mental health care may seem out of reach, but it’s an investment that can improve your life exponentially in the long-term. Many insurance plans provide coverage for mental health care.

Instant Mental Health Support

Crisis counselors on these lines can offer you free, confidential support at any time.

  • National Suicide Helpline: Call 1-800-273-8255
  • Crisis Text Line: Text “HOME” to 741741

Remember: Drug and Alcohol Abuse Aren’t Healthy Coping Mechanisms

With a doctor’s guidance, some medications may ease your symptoms. However, self-medicating with drugs or alcohol may only worsen your mental health and increase your risk of developing an addiction.

If you’re concerned about your current drug or alcohol use, you can take an addiction self-assessment or speak with a representative by calling The Recovery Village at 352.771.2700. Both options are free and confidential and can help you assess your symptoms effectively.

If you or a loved one are suffering from anorexia or other types of eating disorders, the Nobu app might be able to help. It is free and for anyone that is looking to reduce anxiety, work through depression, build self-esteem, get aftercare following treatment, attend teletherapy sessions and so much more. Download the Nobu app today!

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