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Do I Have Dissociative Identity Disorder?

A common question associated with regular personality shifts and memory loss is, “Do I have dissociative identity disorder?” or, “Dissociative identity disorder is a mental condition listed in The Diagnostic and Statistical Manual of Mental Disorders, 5th edition (DSM-5) under the dissociative disorders class.

The condition is rare and affects between 1 and 2 percent of the adult population. The DSM-5 cites one study that found 1.5 percent of participants to have had dissociative identity disorder for at least 12 months. While uncommon, the disorder can significantly impact a person’s life.

Dissociative identity disorder is often called multiple personality disorder. The condition involves possessing two or more distinct personality states. The presence of numerous personalities causes a disturbance in identity and affects a person’s behaviors, memory, speech, perceptions, and motor function. Dissociative identity disorder develops largely due to traumatic events or overwhelming experiences of childhood abuse.

The DSM-5 lists specific criteria to help identify whether someone has dissociative identity disorder. The Recovery Village’s self-assessment quiz can help determine whether your experiences match the symptoms of the condition.

Dissociative Identity Disorder Self-Assessment Quiz

The Recovery Village offers digital self-assessment quizzes to help identify the presence of various conditions, such as substance use or mental health disorders. Taking the dissociative identity disorder self-assessment quiz can provide insight into whether someone is experiencing symptoms of dissociative identity disorder, such as a disruption in self-identity, control of one’s actions, and other standard functions.

The Recovery Village’s dissociative identity disorder quiz uses information from the DSM-5 to provide accurate diagnostic criteria for the disorder.

However, the results cannot replace a clinical diagnosis from a medical professional. Use the findings of this quiz for insight into whether you may have dissociative identity disorder and how it affects your life. Address further questions to a mental health professional. If your dissociative identity disorder is connected to substance abuse, contact The Recovery Village for information on how to receive professional treatment for both issues.

Related: Find Support for Dissociative Identity Disorder & Substance Abuse with Teletherapy

Please answer “yes” or “no” for each question. Based on your experiences in the past six months:


Your assessment results will appear on the next page. Please enter your information to proceed to your results.



Next Steps

  • Make an appointment with a mental health professional to receive a formal diagnosis. Even if you do not currently have a mental health condition, meeting with a licensed mental health professional can help you mitigate your symptoms and prevent other physical and psychological complications. Your mental health deserves professional care.
  • Educate yourself about Dissociative Identity Disorder. The more you understand the condition, the better equipped you’ll be to recognize symptoms in yourself or a loved one.
  • Monitor your symptoms closely. Be mindful of adverse changes in your thoughts, feelings and physical health. If you become concerned, ask your doctor or a licensed mental health professional for a mental health evaluation.
  • Research treatment options. Medication plans, holistic remedies or talk therapy may be useful depending on your specific needs. Mental health care may seem out of reach, but it’s an investment that can improve your life exponentially in the long-term. Many insurance plans provide coverage for mental health care.

Instant Mental Health Support

Crisis counselors on these lines can offer you free, confidential support at any time.

  • National Suicide Helpline: Call 1-800-273-8255
  • Crisis Text Line: Text “HOME” to 741741

Remember: Drug and Alcohol Abuse Aren’t Healthy Coping Mechanisms

With a doctor’s guidance, some medications may ease your symptoms. However, self-medicating with drugs or alcohol may only worsen your mental health and increase your risk of developing an addiction.

If you’re concerned about your current drug or alcohol use, you can take an addiction self-assessment or speak with a representative by calling The Recovery Village at 352.771.2700Both options are free and confidential and can help you assess your symptoms effectively.

Check out the Nobu app to learn more about dissociative identity disorder and other mental health topics. It is free and for anyone that is looking to reduce anxiety, work through depression, build self-esteem, get aftercare following treatment, attend teletherapy sessions and so much more. Download the Nobu app today!

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