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What Eating Disorder Do I Have?

Eating disorders are common but treatable disorders with mental and physical side effects. People from all backgrounds may develop eating disorders at any point in life. There is no single cause of eating disorders; emotional, biological, and environmental factors can lead to the development of an eating disorder.

Many types of eating disorders exist. As research about eating disorders continues to emerge, doctors can better understand these conditions and help people get the treatment they deserve.

To help you understand whether your symptoms match the signs of an eating disorder, this free and confidential quiz provides insight into common eating disorders:

  • Anorexia nervosa: characterized by weight loss, restrictive eating, distress about body size and distorted body image
  • Binge eating disorder: involves repeatedly consuming large amounts of food rapidly, even when full, and feelings of shame or guilt after doing so
  • Bulimia nervosa: characterized by periods of binging followed by purging, a fear of gaining weight and distorted body image
  • Orthorexia: involves an obsession with eating healthy food and avoiding unhealthy food choices
  • Pica: characterized by eating items that have no substantial nutritional value and are not considered edible (e.g., dirt or hair)

Other less common eating disorders that this quiz does not include questions about include diabulimia, avoidant restrictive food intake disorder, rumination disorder, and other specified feeding or eating disorder (OSFED, previously called eating disorder not otherwise specified).

Read Before Beginning:

This quiz is a self-guided assessment that has been created from the Diagnostic and Statistical Manual of Mental Disorders which is the standard criteria for diagnosing mental health and substance use disorders. This quiz can help you evaluate your symptoms, but it cannot substitute for an official diagnosis of an eating disorder from a medical professional. Discuss your assessment results with a doctor, therapist, or other medical professionals to determine whether you have an eating disorder and appropriate next steps.


Your confidential assessment results will appear on the next page. Please enter your information to proceed to your results.



Next Steps

  • Make an appointment with a mental health professional to receive a formal diagnosis. Even if you do not currently have a mental health condition, meeting with a licensed mental health professional can help you mitigate your symptoms and prevent other physical and psychological complications. Your mental health deserves professional care.
  • Educate yourself about Eating Disorders. The more you understand, the better equipped you’ll be to recognize symptoms in yourself or a loved one.
  • Monitor your symptoms closely. Be mindful of adverse changes in your thoughts, feelings and physical health. If you become concerned, ask your doctor or a licensed mental health professional for a mental health evaluation.
  • Research treatment options. Medication plans, holistic remedies or talk therapy may be useful depending on your specific needs. Mental health care may seem out of reach, but it’s an investment that can improve your life exponentially in the long-term. Many insurance plans provide coverage for mental health care.

Instant Mental Health Support

Crisis counselors on these lines can offer you free, confidential support at any time.

  • National Eating Disorder Association: Call 1-800-931-2237
  • National Suicide Helpline: Call 1-800-273-8255
  • Crisis Text Line: Text “HOME” to 741741

Remember: Drug and Alcohol Abuse Aren’t Healthy Coping Mechanisms

With a doctor’s guidance, some medications may ease your symptoms. However, self-medicating with drugs or alcohol may only worsen your mental health and increase your risk of developing an addiction.

If you’re concerned about your current drug or alcohol use, you can take an addiction self-assessment or speak with a representative by calling The Recovery Village at 352.771.2700. Both options are free and confidential and can help you assess your symptoms effectively.

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