Premenstrual dysphoric disorder is treatable. Find out how PMDD impacts women through PMDD statistics.
For thousands of women each day,premenstrual dysphoric disorder (PMDD)is an ongoing challenge that has negative outcomes on life. PMDD is a disorder in which a woman’s menstrual cycle influences her mental health significantly and during a narrow time frame before her period begins.
Criteria for PMDD diagnosis is characterized by one or more of the followingsymptoms:
- Mood swings, sudden sadness or sensitivity to rejection
- Irritability or anger
- Feelings of depression, hopelessness or low self-worth
- Increased anxiety, tension or feeling on-edge
PMDD statisticsindicate that6 million, or 1 in 20 women worldwide, struggle with this condition. The actual prevalence is estimated to be even higher, but many women may not come forward regarding their concerns because of fear of stigmatization. The averageage of onset for PMDDis26, but the condition can emerge at any time during a woman’s reproductive years.
Causes of PMDD
The exact cause of PMDD is unknown. Multiple studies have found a correlation betweentrauma history and PMDD. One study showed thatchildhood trauma and PMDDwere particularly closely related, withearly childhood sexual abusemaking someone 6.7 times more likely to develop PMDD. As in so many other conditions, scientists have also examined the correlation betweenPMDD and genetics.Researchhas shown that certain genetic variations predispose some women to PMDD.
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Rates of PMDD and Co-Occurring Disorders
Given the severity of physical and emotional symptoms, it is not surprising that PMDD often co-occurs with other conditions.PMDD anddepressionare closely correlated. In fact, depressive symptoms and anxiety are part of thediagnostic criteriafor PMDD.PMDD andalcohol abuseis an unfortunately common combination, as alcohol is a depressant and worsens the negative symptoms of the disorder. The use ofsubstances to self-medicatefor an emotional health condition such as PMDD is not uncommon. As women learn more about the condition, PMDD can be treated with greater effectiveness and minimal side effects.
PMDD and Suicide
Tragically, a staggering30%of women with PMDD attempt suicide. That number consists of women who have made attempts on their life and does not include the number of women who struggle withsuicidal ideation with PMDD. One study showed that women with PMDD are70% more likelyto experience suicidal ideation than women without a premenstrual condition. It is crucial for women struggling with this condition to reach out for support if they experience suicidal impulses.
PMDD Treatment & Recovery
EffectivePMDD treatmentconsists of antidepressant medications andcognitive behavioral therapy. Additional strategies for managing PMDD symptoms include using oral contraceptives, making dietary adjustments (including a calcium supplement and smaller, more frequent meals) and partaking in aerobic exercise. While there is noPMDD cure, symptoms can be effectively managed to reduce their impact on daily life.
Ongoing Studies and Research
MorePMDD research studiesare being completed to learn about the genetic components of the condition and the link to trauma history. These research studies are crucial for the understanding of the disorder so that early intervention and effective treatments can save lives.
If you are struggling withPMDD and a co-occurring substance use disorder, The Recovery Village can help.Reach outtoday with any questions about treatment options to speak with a representative.
