Estimated watch time: 3 mins 07 secs
Summary:
To develop a sense of resiliency, you should identify meaning and purpose in your life on your own terms. Your meaning and purpose are unique to you, and don’t have to be what someone else defines them as being. When you identify meaning and purpose for yourself, it gives you strength and can help you overcome trauma.
Other Addiction & Mental Health Resources
The Recovery Village has several, free resources for those living with addiction or mental health conditions and their loved ones. From videos, to clinically-hosted webinars and recovery meetings, to helpful, medically-reviewed articles, there is something for everyone. If you need more direct help, please reach out to one of our representatives.