What is Addiction Part 8: Helpful, Everyday Tips for Your Recovery
Estimated watch time: 8 mins 35 secs
Summary:
When you’re in recovery, it can take some time and experimentation to find what helps you cope, overcome challenges and avoid relapse. What works for one person may not work for another.
Some activities explored in this video include journaling, developing a healthy sleep routine and exercise.
Other Addiction & Mental Health Resources
The Recovery Village has several, free resources for those living with addiction or mental health conditions and their loved ones. From videos, to clinically-hosted webinars and recovery meetings, to helpful, medically-reviewed articles, there is something for everyone. If you need more direct help, please reach out to one of our representatives.
